"Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired."

-Martha Graham

Juggling Training

A simple training regimen — Todd made a simple matrix of tricks and spends a bit of time on each of them. Note that right and left variants aren't listed explicitely.

Balls


Three-ball training
3, Cascade Flick Catch Cascade 4x2x, 1/2 Shower
Over the Top Tennis 51, Shower
3r, Reverse Cascade Windmill 531, Arches
1-up, 2-up (middle) 1-up, 2-up (outside) 1-up, 2-up (over top)
1-up, 2-up (underneath) 1-up, 2-up (around) Columns (RRLL)
Fake Yo-Yo Abracadabra*
Orbits The Machine (catch) The Machine (claw)
Under the Leg Behind the Back Under the Arm
Reach Over Reach Under* Shuffle (slam)
441 Box Split M-plex
Stacked M-plex Swoopy (c-motion) Boston Shuffle
Singapore Sling Buffalo Shuffalo Caterpillar (c-motion)*
"Skye's Thing" (c-motion)* Snake High Flash
Chops Mill's Mess Burk's Burrage


Four-ball training
4, sync & async 4r, sync & async Columns/Pistons, sync & async
Split M-plex Crossing Stutter 5-Ball Gap
71, Shower Over the Top Tennis
Boston Shuffle (Allen's) 53444 633
6x2x 53, Triple-Singles 534


Five-ball training
5 5r 4-up, 1-up
Over the Top [62]25, Martin (6x,4)(4,6x)
Split M-plex Stacked M-plex  


Six-ball training
6, Fountain